45. The Benefits of Pre, Pro, and Postbiotics
In this session, Dr. Tina and Dr. Chris discuss why gut health is foundational to healing, detoxification, and overall well-being.
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In this session, Dr. Tina and Dr. Chris discuss why gut health is foundational to healing, detoxification, and overall well-being.
In this session, Dr. Tina and Dr. Chris break down the hidden impact of EMFs and modern technology on our energy, sleep, and overall cellular health.
In this session, Dr. Tina and Dr. Chris dive into how the body rejuvenates itself — starting with stem cells, mindset, and daily habits.
In this episode, we dive into one of the most essential—and often overlooked—pillars of rejuvenation: collagen and the connective tissue system.
In this episode, we explore the powerful connection between muscle health and cellular rejuvenation.
In this episode, we explore the powerful and often misunderstood hormone—melatonin—and why it’s so much more than just a “sleep supplement.”
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