Podcasts - Tina M. Johnson

Welcome to Life-Changing Conversations, the show explores topics on the latest scientific advancements, understanding our true energetic nature, and an in-depth examination of the body at the cellular level. Delve into the aging process, uncovering ways to slow it down--and even, in some cases, reverse it.

WITH TINA JOHNSON

Conversations

Life-Changing

Life-Changing

Conversations

Quantum Rejuvenation Podcasts

66. Understanding Exosomes

August 25, 2026

In this episode, Dr. Tina Johnson and Dr. Chris Morris explore biocommunication, exosomes, and cell signaling.

65. Resistance Starch for Health

August 21, 2026

In this episode, Dr. Tina Johnson and Dr. Chris Morris explain how resistant starch feeds beneficial gut bacteria, supports the microbiome, and changes the way the body responds to certain foods.

64. Heart Health and Cholesterol

August 7, 2026

In this episode, Dr. Tina Johnson and Dr. Chris Morris explore the relationship between cholesterol, inflammation, heart health, and healthy aging.

63. Exosomes for Optimal Regeneration and Longevity

July 24, 2026

In this episode, Dr. Tina Johnson and Dr. Chris Morris explain how signal molecules, exosomes, and stem cells work together.

62. Fascia Health

July 15, 2026

In this episode, Dr. Tina Johnson and Dr. Chris Morris explain how healthy fascia supports your body's natural rejuvenation process and share simple lifestyle habits that can help keep it functioning at its best.

61. The Importance of Minerals

May 28, 2026

In this episode, Dr. Tina Johnson and Dr. Chris Morris discuss the essential role minerals and electrolytes play in hydration, energy, cellular function, and healthy aging.

60. Liver Health

April 17, 2026

In this episode, we break down how lifestyle, nutrition, and hidden toxins affect liver function — and what you can do to support true purification and regeneration.

59. Purification and Restoration

April 10, 2026

This episode explores the powerful connection between purification and regeneration—and why they are essential for true, lasting rejuvenation. Dr. Chris and Dr. Tina break down how the body naturally heals, what interferes with that process, and how to support it in a safe, sustainable way.

58. Kidney and Adrenal Health

April 8, 2026

In this episode, Dr. Tina and Dr. Chris explore the vital roles of your kidneys and adrenal glands in overall health.

57. The Gut Microbiome

April 8, 2026

In this episode, Dr. Tina and Dr. Chris break down the gut’s crucial role in overall health.

56. Tending to Your Emotional Health

April 8, 2026

In this episode, Dr. Tina and Dr. Chris explore how our emotions affect our health, energy, and overall well-being.

55. Thyroid Health

April 8, 2026

Support your body’s “master controller” in this episode focused on thyroid health and its powerful role in energy, metabolism, and overall balance.

54. Bone Health

April 8, 2026

This episode breaks down how bone health impacts aging, and what you can do daily to strengthen and protect your body naturally.

53. Taking Care of Your Eyes

April 7, 2026

In this episode, we explore how vision reflects what’s happening inside your body and how to support long-term eye health.

52. Heart and Cholesterol Health

February 20, 2026

In this Heart Month episode, Dr. Tina and Dr. Chris unpack the truth about cholesterol, inflammation, and heart disease—and why cholesterol is not the real enemy.

51. Menopause and Hormones

February 16, 2026

In this session, Dr. Tina and Dr. Chris break down hormones and menopause, explaining what really happens during perimenopause, menopause, and post-menopause—and why this transition is about far more than hot flashes.

50. The Statin Reality

February 6, 2026

In this session, Dr. Tina and Dr. Chris discuss statins and heart health, and why inflammation—not cholesterol alone—drives cardiovascular disease.

49. The Body’s Way to Purification and Restoration

February 4, 2026

Dr. Tina and Dr. Chris break down the Quantum Rejuvenation Program and what true healing looks like at the cellular, emotional, and energetic level.

48. Healthy Melanin

January 30, 2026

In this session, Dr. Tina and Dr. Chris explore melanin—a vital compound that protects the body, supports energy, immune function, and healthy aging.

47. Lymphatic Health

January 23, 2026

In this session, Dr. Tina and Dr. Chris explain methylation, a key process that supports detox, energy, DNA repair, and healthy aging.

46. The Importance of Proper Methylation

January 9, 2026

In this session, Dr. Tina and Dr. Chris break down methylation—a powerful cellular process that acts like the body’s on/off switch for repair, detoxification, energy, and healthy aging.

45. The Benefits of Pre, Pro, and Postbiotics

December 19, 2025

In this session, Dr. Tina and Dr. Chris discuss why gut health is foundational to healing, detoxification, and overall well-being.

44. The Hidden Dangers of EMFs

December 13, 2025

⁠⁠In this session, Dr. Tina and Dr. Chris break down the hidden impact of EMFs and modern technology on our energy, sleep, and overall cellular health.

43. Stem Cells Matter

December 12, 2025

In this session, Dr. Tina and Dr. Chris dive into how the body rejuvenates itself — starting with stem cells, mindset, and daily habits.

42. Plastics

December 12, 2025

41. Eye Health

December 12, 2025

40. Importance of Collagen

December 11, 2025

In this episode, we dive into one of the most essential—and often overlooked—pillars of rejuvenation: collagen and the connective tissue system.

39. Muscle Mass (Part 2)

December 11, 2025

In this episode, we explore the powerful connection between muscle health and cellular rejuvenation.

38. Melatonin’s Updated Healing Properties

December 5, 2025

In this episode, we explore the powerful and often misunderstood hormone—melatonin—and why it’s so much more than just a “sleep supplement.”

37. Adrenals

November 23, 2025

36. See Beyond: Eye Health & Longevity

October 5, 2025

35. The Importance of Muscle (part 1)

July 12, 2025

34. The Reality of EMF Stressors

June 28, 2025

33. ENZYMES – Absolutely Essential for Life

June 23, 2025

32. TeloYouth’s Super Ingredients

June 13, 2025

31. Quantum Weight-loss Program

May 24, 2025

30. The Evils of Sugar

May 17, 2025

29. Discussion on Krill Oil

May 9, 2025

28. Emotions and Healing

May 2, 2025

27. Melatonin is a Powerful Antioxidant

April 26, 2025

26. Guts to Glory

April 19, 2025

25. How EMF Radiation Impacts Your Health and What You Can Do About It

April 11, 2025

24. The Sports Nutrition Evolution: Fueling Performance & Longevity

April 4, 2025

23. The Importance of Electrolyte Balance in Naturopathy

March 29, 2025

22. What is Retracing?

March 19, 2025

21. Collagen!

March 14, 2025

20. Rejuvenate from Within – Unlocking the Power of Your Gut Microbiome

March 7, 2025

19. Circadian Rhythms and Sleep Cycles with Guests Joining in

March 4, 2025

18. Quantum Rejuvenation Unveiled: Building Stress Resilience

March 1, 2025

17. The Power of Lifestyle

February 21, 2025

16. Liver Detoxification Methods

February 18, 2025

15. Detoxification, the pathways and options to better health

February 17, 2025

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